MINDFUL EATING TIPS POSTCARDS

 
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Tip 4 Mindful Eating
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WEIGHT LOSS MOTIVATIONAL LEAFLETS

WEIGHT LOSS SCIENCE

This TED Talk is tells us why mindful eating is so important. 

Perhaps not great news for us wanting an overnight cure for Obesity which researchers are calling an incurable disease.

A challenge to us to focus on healthy living and equip ourselves with information for weight loss and maintentance options.

© 2023 by DR. Elise Jones Proudly created with Wix.com

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