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BMBS FRACGP BPharm(Hons)
FOCUSSED PSYCHOLOGICAL STRATEGIES
MINDFUL EATING TIPS POSTCARDS
Mindful Eating Postcards
WEIGHT LOSS MOTIVATIONAL LEAFLETS
WEIGHT LOSS SCIENCE
This TED Talk is tells us why mindful eating is so important.
Perhaps not great news for us wanting an overnight cure for Obesity which researchers are calling an incurable disease.
A challenge to us to focus on healthy living and equip ourselves with information for weight loss and maintentance options.
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